Fourth First Second
Change your Shape... and your Life!
The Yamada Miyura Slimming and Bodycare Center embodies virtually everything you need to look better, feel better ans most importantly, live better.

It all starts with our Ym Slimming Program, you will receive a complete health evaluation by our consultants that targets your wellness and weight-loss goals using cutting edge body analysis machine. Then, a therapist would be assign to you throughout your program and your consultant will track your progress with you.

Education is the cornerstone of the Yamada approach. You will be emmersed in eye opening nutrition, stress management and health as well as practical “real world,”training in healthy, delicious restaurant dining, cooking, supermarket, shopping and more.
step two
While other diets cause a yo-yo effect and encourage poor nutrition, the YAMADA Program promotes healthy, long-term weight loss and an overall change in lifestyle that produces powerful protection against conditions like heart disease, hypertension, and diabetes.
step three
The YAMADA Program is all about laying the foundation for a lifetime of good health and disease prevention. You'll lose weight without feeling hungry, regain your vitality, and feel healthier, stronger. You'll live better. Now's your chance.
Eating right should not be complicated. You don't need to count calories, "net carbs," glycemic loads, or "points" all day long. With the YAMADA Program, you'll simply eat and enjoy good food. Learn how easy healthy eating can be.read more
What are you waiting for? Now is the time to clean up from the inside out from cleaner arteries to leaner abs. Now is the time to give yourself the best protection there is against the #1 killer in our society -heart attacks. read more
The first step in managing your health is knowing who your enemy is. read more