While other diets cause a yo-yo effect and encourage poor nutrition, the YAMADA Program promotes healthy, long-term weight loss and an overall change in lifestyle that produces powerful protection against conditions like heart disease, hypertension, and diabetes.
The YAMADA Program is all about laying the foundation for a lifetime of good health and disease prevention. You'll lose weight without feeling hungry, regain your vitality, and feel healthier, stronger. You'll live better. Now's your chance.
Eating right should not be complicated. You don't need to count calories, "net carbs," glycemic loads, or "points" all day long. read more
What are you waiting for? Now is the time to clean up from the inside out from cleaner arteries to leaner abs. read more